Sleep myths debunked

We all need some rest. Sleeping is a self-healing process that enables us to be ready for new challenges and gives our bodies the chance to repair. A good night's sleep is worth gold, but there are many myths and...

Tencel vs Cotton

Tencel and Cotton are probably the two most common materials you will see as you shop around for your bed linens. But what exactly is Tencel, and what exactly is Cotton? What differentiates these two materials and...

3 plants that will help you sleep better

When your body is stressed out, try giving it a dose of greenery. There’s scientific evidence to suggest that certain plants can be beneficial in reducing anxiety and stress and promoting overall wellness. Not only...

3 tips on keeping your sleep healthy while working from home

Amid the pandemic, many of us have made the abrupt shift to working from home. At first, you think it's ideal; you wake up and start your day with no commute; you get to wear your most comfortable clothes (or stay in...

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