Sleep 101: 3 Types of Dreams and What They Mean

In our previous article, we explored the 4 stages of sleep and understood that sleep is essential for our brain and body to function at its best, allowing our body to regenerate and repair itself, getting us ready for...

Pillow Talk: Do pillows need to be changed?

When was the last time you replaced your pillow?If you’ve never thought about it, you’re probably not the only one. Many of us pay more attention to the mattress than to the pillow, and that’s understandable because...

Bedtime journaling 101

With the increased awareness of mental health and being introspective to live our life to the fullest, bedtime journaling has exploded in popularity as a pre-sleep activity – and for all the right reasons.

How Often Should You Wash Your Bedsheets?

Things we love: sleeping in clean sheets. Things we hate: washing our bedsheets. Ah, the irony. This begs the question – just how often should we be changing our bedsheets? While it’ll be a dream for most to stretch...

Beverages for a Good Night’s Sleep

This is the last of a three-part series that breaks down some sensory tips on how to have a great night’s sleep.

Is Bamboo Better? Here’s What We Think

There’s a new superstar emerging in the realm of homeware, and if you haven’t heard of this material, you’re probably living under a rock. Bamboo is taking the bed and bath world by storm, and for very good reason....

Should You Sleep With Air-Con or Without?

In hot, humid, sunny, tropical (you get my drift, the scorching list goes on...) Singapore, air conditioning has become a beloved essential in daily life. When the AC is down in a mall or public transport, people are...

Soothing Scents for a Good Night’s Sleep

This is the second of a three-part series that breaks down some sensory tips on how to have a great night’s sleep.We like to think that sleep is very much a sensory experience. As your body rests and recharges for a...

Battle of the Bedsheets: Bamboo or Tencel?

The time has come for the greatest debate of all time (okay, maybe not the greatest, but it’s up there in our books), the age-old question, the perennial dilemma… Are bamboo or TENCEL™ sheets better?

Music to Listen to for a Good Night’s Sleep

This is the first of a three-part series that breaks down some sensory tips on how to have a great night’s sleep.

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